1 6

Nourish You

Nourish You Raw Pumpkin seeds (250 gms)

Nourish You Raw Pumpkin seeds (250 gms)

Batch KNP260401
Rs. 319.00 INR
Rs. 469.00 INR Rs. 319.00 INR
Sale Sold out
Taxes included.
Read Expert Review › Ask a Question ›
Weight
Pack
Dimension
View full details
🎁 Free Gifts🧪 Free Samples
View Offers ▾
20% OFF Shop More, Get More! Enjoy FREE Shipping on orders above ₹499, plus receive a FREE Worthy Sample with every purchase!

Product rating & award by Experts

Free Shipping

Shop More, Get More! Enjoy FREE Shipping on orders above ₹499, plus receive a FREE Worthy Sample with every purchase!

Easy Returns

Request a return within 2 days for damaged or incorrect products. Click here to contact us and share images highlighting the issue. We'll quickly assist you!

📦 Check Delivery Time

The Expert Take

👩🏽‍🔬👨🏽‍⚕️👩🏻‍💼 ProvenFew Verified Product ReviewersThousands of products tested · 100+ years of combined experience

Benefits

Protein Add on Protein Add on
Vegan Vegan
Snacking Snacking
Gluten free Gluten free
Good Fat Good Fat

Expert Review

Primary Benefits:

  • High in Nutrients: Pumpkin seeds are an excellent source of essential nutrients, including magnesium, zinc, iron, and copper, all vital for overall health and well-being.
  • Rich in Protein: These seeds provide a good amount of plant-based protein, making them a fantastic addition to vegetarian and vegan diets.
  • Heart Health: Packed with healthy fats, particularly omega-3 and omega-6 fatty acids, pumpkin seeds contribute to improved heart health and can help reduce cholesterol levels.

Secondary Benefits:

  • Antioxidant Properties: Pumpkin seeds are rich in antioxidants, which help combat oxidative stress and inflammation in the body.
  • Supports Sleep: These seeds contain tryptophan, an amino acid that may promote better sleep and relaxation.
  • Digestive Health: The dietary fiber in pumpkin seeds supports digestive health and helps maintain a healthy gut.

Nourish You Pumpkin Seeds come in a convenient 250-gram resealable pack, ensuring freshness and easy storage.

Watch Out For

  • Caloric Density: While pumpkin seeds are nutrient-dense, they are also calorie-dense. Be mindful of portion sizes to avoid excessive caloric intake.
  • Storage: To maintain freshness, store in a cool, dry place or refrigerate if keeping for an extended period.

Usage Tip

  • Snacking: Enjoy them raw or roasted as a healthy snack option on their own or mixed with other nuts and seeds.
  • Salads and Dishes: Sprinkle pumpkin seeds on salads, yogurt, or oatmeal for added crunch and nutrition.
  • Baking: Incorporate them into baked goods like muffins, breads, or granola for a nutritious twist.
Ingredients

Pumpkin Kernels

Key Active Ingredients

Pumpkin Kernels

Product Details
Best Suitable for Superfoods
Target Concerns Heart Health, Digestive Health, Protein Level
Product Certification FSSAI Certification
Gender Unisex
Net Weight 250 gms
Unit Pack of 1
Manufactured by Nutrivative Foods Private Limited #201. Ashoka Capital, Rd. No.2, Banjara Hills, Hyderabad, Telangana-500034,India.
Packer Nutrivative Foods Private Limited #201. Ashoka Capital, Rd. No.2, Banjara Hills, Hyderabad, Telangana-500034,India.
Origin India
Rakesh Kilaru, Krishna Reddy & Sowmya Reddy

✔ Hi, I'm Rakesh Kilaru, Krishna Reddy & Sowmya Reddy

FSSAI Certification

Nourish You, founded by Rakesh Kilaru, Krishna Reddy, and Sowmya Reddy, is India's first brand to retail homegrown Chia and Quinoa. Inspired by the superfoods of Mexico and Peru, the founders partnered with local farmers to cultivate these nutrient-rich crops sustainably. Expanding from 50 to 5000 acres across Rajasthan, Karnataka, and Madhya Pradesh, Nourish You pioneers the superfood movement, offering high-quality, delicious, and nutritious products. Committed to benefiting consumers, farmers, and the planet, we make healthy eating easy and accessible with our range of Quinoa, Chia, and Millets.

You might also like

View all